The Basic Nutritionist
The Basic Course - On Demand
The Basic Course - On Demand
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Welcome to The Basic Course on demand!
I'm so excited to be able to offer a service to suit people who may be struggling for time, committing to set dates or are just busy with life (I can totally relate to this) but want empowerment to take health into their own hands...
This course has already helped hundreds of people achieve their health goals through simple, achievable, and sustainable ways. With straightforward, practical nutrition information, you'll find it realistic to make lasting changes without any confusion. Most importantly, you can access the information conveniently, as and when it suits you.
The course consists of four sessions, each lasting between 60 and 90 minutes. These sessions are designed to empower you to take charge of your own health and possibly the health of those around you too! You'll gain valuable tools and knowledge to add to your health toolkit, making sustainable health a reality for you, all in the comfort of your own home.
- Progress tracking - can pause and restart sessions to suit you
- Test your knowledge quizzes - A fun way to embed your knowledge
- FAQ sheet - questions from previous course attendees
- 90 days access to the course content - no limit on playback during in this period
Ready to get started?
Wow the knowledge I have gained from the first two sessions alone is priceless. Really enjoying the course and Sofi makes it so easy to follow and understand. Can’t wait to enroll in the other courses. Thankyou !! Xx
Great content for anyone interested in improving their health, knowing which foods work and understanding common food myths.
So enlightening about gut health and Sofi is so full of energy and enthusiasm! I can recommend this course to everyone. We have changed our eating habits to have healthier lives!
A great course to break down the myths and misinformation being spread about our diets. It has left me thinking about adding to my diet rather than reducing and not obsessing about the number on the scales but improving my gut health instead. Highly recommend. Thanks Sofi
