The Basic Course - On Demand

Welcome to The Basic Course on demand!

I'm so excited to be able to offer a service to suit people who may be struggling for time, committing to set dates or are just busy with life (I can totally relate to this) but want empowerment to take health into their own hands...

This course has already helped hundreds of people achieve their health goals through simple, achievable, and sustainable ways. With straightforward, practical nutrition information, you'll find it realistic to make lasting changes without any confusion. Most importantly, you can access the information conveniently, as and when it suits you.

The course consists of four sessions, each lasting between 60 and 90 minutes. These sessions are designed to empower you to take charge of your own health and possibly the health of those around you too! You'll gain valuable tools and knowledge to add to your health toolkit, making sustainable health a reality for you, all in the comfort of your own home. 

• Progress tracking - can pause and restart sessions to suit you
• Test your knowledge quizzes - A fun way to embed your knowledge
• FAQ sheet - questions from previous course attendees
• 90 days access to the course content - no limit on playback during in this period

Ready to get started?