The UPF Course -on demand

Ready to understand the crazy world of ultra processed foods? It's something we should all be brushing up our knowledge on, as UPFs dominate our foods system and supermarkets. 

Who is the course for? EVERYONE - It contains essential information to make informed food choices in the supermarkets.

How long is it? - 1 hour

What content is covered?

• How UPFs started
• The secrets of the food industry
• The reasons why we can't stop eating them
• The health implications
• Sensible UPF swaps
• How to detect UPFs

and so much more.