Dive into the World of Nutrition with Expert-Led Courses

About me

Hello, I'm Sofi (aka THE BASIC NUTRITIONIST).

I am a qualified nutritionist (BSc), passionate about empowering individuals onto a journey towards optimal health.

With 14 years experience in the field, I've witnessed firsthand the transformative power of nutritional education on people’s lives.

Read More

Available Courses

  • The Basic Course - Online

    An evidence-based nutrition course, empowering you to achieve your health goals. We keep it simple, informative and non-restrictive. This course is not a diet, it’s a lifestyle!

    READ MORE 

  • The Hormone Course

    An evidence-based nutrition course, focused on optimising hormone balance through your diet. You can make a difference to your hormonal issues, why not learn how?

    READ MORE 

  • The Menopause Course

    An evidence-based nutrition course, empowering women to take the menopause by the horns. We focus on alleviating you of menopausal side-effects through nutrition and lifestyle.

    READ MORE 

  • The Basic Course - Face to Face

    An evidence-based nutrition course taught LIVE, empowering you to achieve your health goals. We keep it simple, informative and non-restrictive. This course is not a diet, it’s a lifestyle!

    READ MORE 

Journal

View all
1 3
View all